Extension combats childhood obesity in Alabama
Childhood obesity can lead to mental and physical health issues such as diabetes, high blood pressure and depression, reports the Centers for Disease Control and Prevention. To combat these challenges, Alabama A&M University is educating youths to eat healthier and exercise to avoid chronic diseases later in life. Making healthier choices can also lead to improved academic performance.
Extension professionals offer students programs such as Technology Enhancing Exercise and Nutrition and the Urban Youth STEAM Academy to help them learn better eating habits, reduce sugar intake and increase physical activity. In 2021, 607 children aged 8-12 completed curriculum-based lessons and engaged in an exergaming program to increase physical activity for 30-60 minutes. Results show that participants logged 823,142 steps, burning an average of 480 calories.
Additionally, data collected among 584 youths indicated that an average of 40% (234) ate more fruits and vegetables, and 56% (327) reduced their intake of sugar.
Link to full statement on website: http://landgrantimpacts.tamu.edu/impacts/show/5789