Blog

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Extension boosts resilience in rural South Dakota communities

With the advancement of technology and a greater interest toward rural migration, rural communities have more opportunities to attract and capture new talent, entrepreneurs and working populations who can build local economies. For that reason, South Dakota State University Extension responded to the demographic changes happening in the rural Great Plains by creating Marketing Hometown America. This Extension-based program helps [...]

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Virginia webinar series helps participants balance the stresses of life

When the COVID-19 pandemic struck four years ago, Virginia Cooperative Extension launched a series of webinars to address emerging issues facing its constituents — from financial issues to remote work and schooling to stress management. Organizers planned to offer just a few of these sessions in the spring of 2020. But with audience numbers for the webinars reaching as [...]

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house for rent sign

Improving housing security through renter education

Challenges with securing and maintaining housing underpin many societal challenges, and a lack of understanding about the issues and what can be done persists. To address this issue, University of Minnesota Extension provided renter education for individuals, community members and community organizations. Generally, community members had a low income, needed to build credit and rental histories, were new to [...]

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Extension mobilizes after tornadoes

On January 12, 2023, at least four tornadoes touched down in Spalding County, Georgia, including an EF3 tornado that tore through the center of downtown Griffin. More than 2,200 homes and businesses were damaged or destroyed across the county. University of Georgia Spalding County Extension staff established a call center that organized relief efforts, connecting residents with relief organizations, [...]

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Innovative approaches to mental well-being

The need to care for our mental well-being is more evident than ever, post-pandemic. More than half of Americans report COVID-19 has negatively impacted their mental health. Extension networks across the country are working to tackle this crisis, often employing new and innovative programming. Here are a few examples of that work: In Michigan, the Mental Health First Aid program trains [...]

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two scientists analyze samples in a food lab

Understanding how natural chemicals in food affect health

The foods and drinks we consume contain natural chemicals like vitamins, minerals, flavonoids, toxicants and hormones that can positively or negatively impact human health. Since 1971, a multistate project has brought together researchers at 22 land-grant universities to research the effects of these dietary bioactive chemicals. Studies shed light on mechanisms involved in bioactivity and determined how agricultural practices [...]

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Fitness programs change lifestyles and health

Physical activity that increases the heart rate helps to decrease health risks and provides additional health benefits such as improved sleep, lower cholesterol and improved mental health. Fitness programs including walking and dancing are accessible to almost anyone, easy to start and can lead to behavior changes and positively impact residents’ health and well-being by decreasing risks for obesity, [...]

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peppers being sliced on a cutting board

Supporting families with community nutrition programs

Youths and adults face a variety of health issues, from food insecurity to cardiovascular disease, obesity and diabetes. Cooperative Extension’s Expanded Food and Nutrition Education Program (EFNEP) and Supplemental Nutrition Assistance Program Education (SNAP-Ed) serve low-income residents nationwide and help address these issues by helping participants eat healthy, shop on a budget and stay active. Here are a few examples [...]

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closeup photo of hands chopping asparagus on a cutting board, in an industrial looking kitchen

Training the next generation of culinary professionals

The food industry can be a path to economic stability. But to ensure public health, workers must know about foodborne illness, how to prevent it and how to train other employees. Trained individuals can also explore nontraditional culinary paths, which can have benefits for the home and family. Here are a few examples how land-grant institutions are contributing: Michigan Extension trains [...]

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Holistic programs address community health

Obesity is on the rise in the United States, and this increases the risk of diabetes, hypertension and poor overall quality of life. Moreover, health disparities among low-income populations are well documented because food insecurity issues mean they lack nutritionally adequate and safe food. The Land-grant University System uses holistic programs to address community health. Here are a few examples [...]

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photo of plates of healthy foods, including pita, veggies, salmon, chicken, and avocado toast

Improving gut health advances healthful outcomes

Probiotic bacteria have sparked considerable interest in both the food industry and among consumers, thanks to their potential to contribute to disease interventions and enhance human health. These microorganisms must navigate the challenging terrain of the gastrointestinal (GI) tract to exert their beneficial effects. Land-grant universities are discovering and sharing ways to improve probiotic absorption and gut health to [...]

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photo of two older adults using resistance bands for exercise

Supporting healthy aging through activity, social connectedness, positive outlook

The older adult population is growing more rapidly than other age groups in the United States. At the same time, aging stigma and lack of information on aging can affect health outcomes. Land-grant universities across the country have unique programming to aid healthy aging by promoting activity, social connectedness, positive outlook and more. Here are a few examples of that [...]

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A hand holds carrots and a beet among a spread of other vegetables.

Getting more local, fresh produce into communities

Although fresh fruits and vegetables are key to health, difficulties abound in obtaining local produce. Land-grant institutions across the country work in a number of ways to promote growing produce as well as marketing and buying it locally. Here are a few examples of that work: In Georgia, the Fresh on DeK Mobile Farmers Market targets communities without access to a [...]

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a farmer standing in a field

Aiding farmers and rural residents with mental health struggles

Agricultural producers have one of the highest suicide rates of any industry in the nation but can be hesitant to seek help when struggling with their mental health or have limited access to mental healthcare. Land-grant institutions across the country have implemented programming targeting mental health concerns. Here are a few examples of that work: The Farmer Focus Project surveyed producers [...]

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spices on a spoon

Using unique flavors to boost health

Developing dietary interventions that help to reduce increasingly common chronic diseases is an important goal for researchers and Extension professionals across the Land-Grant University System. Sometimes it is as simple as using a familiar flavor in a new way to add health benefits. Here are a few examples of that work: Louisiana ranks among the highest states in adults diagnosed with [...]

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Photo of blueberries, glucose monitor, cherries, dumbbell and tape measure

Diabetes education helps individuals, families manage chronic disease

Type 2 Diabetes is increasing at an epidemic rate in the U.S. This chronic disease requires daily management to control blood sugar levels and prevent life-changing complications. Many individuals and families struggle with diet modifications that would help manage health and also have limited access to nutrition and diabetes professionals. The Land-grant University System helps fill that gap, providing [...]

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Virtual programs support healthy lifestyles

Programs that support healthy lifestyles, including nutrition, physical activity and mental health, provide critical education, support and resources for many residents. COVID-19 forced programs online and the Land-grant University System continues offering online options to positively impact residents and support their healthy lifestyles. Virtual programs offer greater flexibility for participants, allowing more to engage in and benefit from the [...]

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An innovative program for preventing falls in older adults

Falls are the leading cause of both fatal and nonfatal injuries among older adults. Major risk factors for falls are inactivity, muscle weakness and balance issues. A program newly implemented by the North Dakota Extension Service seeks to improve strength, balance, mobility and daily function, reducing participants’ risk of falling, all while feeling more like recreation and less like traditional [...]

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black and white cow in a field

Research identifies antibiotic resistance markers that make meat and milk safer

The World Health Organization (WHO) named resistance to antimicrobials one of the top 10 global public health threats because it decreases the effectiveness of medicines and makes infections more difficult to treat. The degree of threat this poses to the food supply is still unclear. Researchers at Pennsylvania State University led an international team that found that dairy cows [...]

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young boy bites into a piece of watermelon

Grow Getters instills early healthy habits

Good health in the early years leads to physical and cognitive development that enables youths to thrive and become healthy adults. Early care and education providers can teach healthy behaviors to young children if resources are available in a grab-and-go format. South Dakota State University Extension professionals created Grow Getters to provide nutrition and physical activities through garden concepts [...]

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Edible garden tours encourage new gardeners

Idaho gardeners face unpredictable growing conditions and this can discourage those new to gardening or with limited experience. Gardening offers many benefits, including food security, personal empowerment, economic savings and physical activity. University of Idaho Extension organized a self-guided Edible Garden Tour with 13 experienced home gardeners to encourage and educate new gardeners. Each host garden was unique, from [...]

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a cup of soy milk and bowl of soybeans

Research shows enriching plant milk with algae fatty acids increases intake of nutrient

Fish oil contains two fatty acids, called Omega-3s, that provide health benefits including reducing the risk of cardiac death and lowering inflammation. However, a large portion of the population is not consuming the recommended amount of fish and its oil due to high cost, dietary restrictions, mercury levels, general dislike and other factors. Algae contains the same fatty acids, [...]

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Minnesota takes a community approach to opioid epidemic

Drug overdose deaths have increased drastically in Minnesota in the last few years, with greater Minnesota having a larger increase than the metro area for the first time in a decade. The increased use of fentanyl is a contributing factor in this surge. In response, University of Minnesota Extension and partners worked together to create C.O.P.E. (Community-based Opioid Prevention and [...]

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covid virus

Researchers develop nasal COVID-19 vaccine in mice, hamsters

New variants cause increases in COVID-19 cases and hospitalizations. While the updated mRNA vaccines remain effective at preventing severe illness and death, they may not be as effective in reducing infection and transmission over time. To overcome this gap, the U.S. government initiative called Project NextGen seeks to develop an effective and safe nasal vaccine for controlling the spread [...]

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wildfire smoke above an Oregon forest

Efforts to effectively monitor air quality increase health awareness in Oregon’s Columbia River Gorge

Wildlife smoke has become an issue in Oregon’s Columbia River Gorge after two large wildfire events (in 2017 and 2020) led to record-shattering hazardous air quality index levels. In addition, cherry and pear orchard waste historically has been burned in the area, and no regulations exist on wood-burning stoves. Microscopic particles from smoke can penetrate deep into lungs, causing [...]

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